Now in Southern California!
I am so happy you are here!
All of the services provided are based in yoga and mindfulness practices, even swimming.
I have been teaching and coaching for over 29 years,
and our boutique business is currently by referral only.
Partners:
One with the Ocean
South Bay Squad Triathlon Group
Contracts:
Episcopal High School TX
Texas Orthopedic Hospital TX
Los Angeles VA CA
Houston DeBakey VA TX
Wounded Warrior Project CA
Expedition Balance CA
Team RWB CA
City of West University Place TX
City of Bellaire TX
City of Hermosa Beach CA
City of Lomita CA
Bay Club Redondo Beach CA
Terranea Resort Palos Verdes CA
Street Cred:
CPT National Council on Strength & Fitness
RYT Vinyasa Krama from The Yoga Institute,
under Lex Gillan (Ram Dass)
Trigger Point Therapy
Thai Yoga Massage
Aquatic Therapy
Cosmic Kids Yoga
Broga Yoga for Men
MindUP
Mindfulness & Yoga based
Acceptance and Commitment Therapy - ACT
Currently certifying in Sports and Exercise Psychology @USC
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