MFR - Trigger Point - Scraping - Cupping - Tempering - Compression Therapy

Fitness MisFITs

Fitness MisFITsFitness MisFITsFitness MisFITs

Fitness MisFITs

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  • Home
  • Neuromuscular Work
  • Pilates Reformer
  • Yoga Therapy
  • Aquatics
  • Sports Performance
  • Contact
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    • Home
    • Neuromuscular Work
    • Pilates Reformer
    • Yoga Therapy
    • Aquatics
    • Sports Performance
    • Contact
  • Home
  • Neuromuscular Work
  • Pilates Reformer
  • Yoga Therapy
  • Aquatics
  • Sports Performance
  • Contact

Fitness MisFITs

Neuro linguistic programming, hypnosis nlp, prehab, rehab, recovery

Sports Performance

Sports Performance

Sports Performance

  • Peak Performance for Athletes
  • Goal setting & Focus NLP
  • Stress Management 
  • Injury Prevention & Recovery

MFR, Trigger Point, Scraping, Muscle Tempering, & Compression Therapy, cupping

Neuromuscular

Sports Performance

Sports Performance

  • Trigger Point MFR
  • Muscle Tempering
  • Scraping • Cupping
  • Compression Therapy

pilates reformer

Yoga & Pilates

Yoga & Pilates

Yoga & Pilates

  • Group
  • Private
  • Yoga
  • Pilates Reformer

swimming lessons Southbay Redondo Beach Bayclub

Aquatics

Yoga & Pilates

Yoga & Pilates

  • Safety
  • Technique
  • Therapy
  • Virtual

About Me

Hi! I'm Marlena

I am so happy you are here! 

All of the services provided are based in mindfulness practices.  

I have been teaching and coaching for over 30 years,

and our boutique business is currently by referral only. 


Contracts: 

Episcopal High School TX

Texas Orthopedic Hospital TX

Los Angeles VA Hospital CA

Houston DeBakey VA Hospital TX

Wounded Warrior Project CA

Expedition Balance CA

Team RWB CA

Warriors at Ease CA

City of West University Place TX

City of Bellaire TX

City of Hermosa Beach CA

City of Lomita CA

Bay Club Redondo Beach CA

Terranea Resort Palos Verdes CA


Street Cred:

  • CPT National Council on Strength & Fitness
  • Balanced Body Reformer
  • RYT The Yoga Institute, under Lex Gillan (Ram Dass)
  • Trigger Point Therapy
  • Thai Yoga Massage
  • Neuro Linguistic Programming
  • Hypnotherapy 
  • Cosmic Kids Yoga
  • Broga Yoga for Men
  • MindUP
  • Mindfulness & Yoga based ACT Therapy
  • Currently certifying in Sports and Exercise Psychology @USC

Copyright © 2023 Fitness MisFITs - All Rights Reserved.

New Studio @ Bay Club Redondo Beach!

MFR - Trigger Point - Scraping - Tempering - Compression Therapy

Book now!