MFR - Trigger Point - Scraping - Cupping - Tempering - Compression Therapy

Fitness MisFITs

Fitness MisFITsFitness MisFITsFitness MisFITs

Fitness MisFITs

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Neuromuscular Work
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Home
Neuromuscular Work
Pilates Reformer
Yoga Therapy
Aquatics
Sports Performance
Contact

SWIM WITH MARLENA est 1992

Private Swimming Instruction

Los Angeles

Safety

30 min $90+

Water safety and SwimWithMarlena rollover Method.

Swimming Technique BayClub Redondo Hermosa Manhattan

Technique

30 min $90+

Stroke technique for all levels. Focus is on hydrodynamic freestyle for efficiency, speed, and injury prevention.

Home Lessons

30 min $90, plus drive time

Subject to availability.

Small Group Classes @BayClub Redondo Beach*

Adult Beginner

Saturdays 1030am

Month to month 4pack $120

Adult Technique

Thursdays 5pm

Saturdays 1130am

Month to month 4pack $120 or

8pack $240 for 2 days/week

Private Lessons

25 min $89

50 min $150

*Must be a member of BayClub Redondo. All registration and payments are handled by Tony Poncia, Fitness Manager:

Anthony.Poncia@bayclubs.com

Copyright © 2023 Fitness MisFITs - All Rights Reserved.

New Studio @ Bay Club Redondo Beach!

MFR - Trigger Point - Scraping - Tempering - Compression Therapy