MFR - Trigger Point - Scraping - Cupping - Tempering - Compression Therapy

Fitness MisFITs

Fitness MisFITsFitness MisFITsFitness MisFITs

Fitness MisFITs

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    • Home
    • Neuromuscular Work
    • Pilates Reformer
    • Yoga Therapy
    • Aquatics
    • Sports Performance
    • Contact
  • Home
  • Neuromuscular Work
  • Pilates Reformer
  • Yoga Therapy
  • Aquatics
  • Sports Performance
  • Contact

Yoga and Mindfulness

Classes @ Pure Sound Bath Redondo Beach

  • Kids Yoga & Mindfulness
  • Kids Yoga & Sound Bath 4pm Mondays
  • Adult Gentle Yoga & Sound Bath 6pm Mondays
  • Beginner Yoga 


Rates start at $35/session

@Pure Sound Bath Studio

Redondo Beach, CA

yoga sound bath redondo kids yoga

Schools

Corporate Wellness

Corporate Wellness

Yoga and Mindfulness programs for students and faculty. 

Corporate Wellness

Corporate Wellness

Corporate Wellness

Workplace yoga for stress management.

Athletics

Corporate Wellness

Military & Special Forces

Yoga for athletes focusing on flexibility, balance, focus, stress management, and emotion regulation.

Military & Special Forces

Military & Special Forces

Military & Special Forces

Yoga and meditation for special forces, active military, and first responders.

Veterans

Military & Special Forces

Trauma and PTSD

Yoga, breath work, and guided meditation for veterans and their families dealing with PTSD, injuries, and TBI.

Trauma and PTSD

Military & Special Forces

Trauma and PTSD

Yoga and mindfulness based ACT (Acceptance and Commitment Therapy) for trauma and PTSD.

Hourly rate: $125+

BOOK NOW

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New Studio @ Bay Club Redondo Beach!

MFR - Trigger Point - Scraping - Tempering - Compression Therapy

Book now!