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Fitness MisFITs

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    • Home
    • Neuromuscular Work
    • Pilates Reformer
    • Yoga Therapy
    • Aquatics
    • Sports Performance
    • Contact
  • Home
  • Neuromuscular Work
  • Pilates Reformer
  • Yoga Therapy
  • Aquatics
  • Sports Performance
  • Contact

Sports Performance

EHS SPC Track and Field Champions 2021

Sports Performance Therapy

Goal Setting

Stress Management

Visualization

Visualization

Stress Management

Visualization

Stress Management

Stress Management

Emotion Regulation

Emotion Regulation

Emotion Regulation

Emotion Regulation

Muscle Work

Emotion Regulation

Injury Prevention

Injury Prevention

Emotion Regulation

Injury Prevention

Recovery

Trigger Point Work

Trigger Point Work

Trigger Point Work

Trigger Point Work

Trigger Point Work

Balance

Trigger Point Work

Flexibility

Flexibility

Flexibility

Flexibility

Focus

Flexibility

Nutrition

Nutrition

Flexibility

Nutrition

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New Group and Private Classes @ 

BayClubs and Pure Sound Bath Studio!!! 

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