FREE YOGA on the BEACH! Saturdays 9:15 am Ave C Redondo Beach, CA

Fitness MisFITs

Fitness MisFITsFitness MisFITsFitness MisFITs

Fitness MisFITs

Fitness MisFITsFitness MisFITsFitness MisFITs
  • Home
  • Sports Performance
  • Neuromuscular Work
  • Yoga Therapy
  • Aquatics
  • Contact
  • More
    • Home
    • Sports Performance
    • Neuromuscular Work
    • Yoga Therapy
    • Aquatics
    • Contact
  • Home
  • Sports Performance
  • Neuromuscular Work
  • Yoga Therapy
  • Aquatics
  • Contact

Sports Performance

EHS SPC Track and Field Champions 2021

Sports Performance Therapy

Goal Setting

Stress Management

Visualization

Visualization

Stress Management

Visualization

Stress Management

Stress Management

Emotion Regulation

Emotion Regulation

Emotion Regulation

Emotion Regulation

Muscle Work

Emotion Regulation

Injury Prevention

Injury Prevention

Emotion Regulation

Injury Prevention

Recovery

Trigger Point Work

Trigger Point Work

Trigger Point Work

Trigger Point Work

Trigger Point Work

Balance

Trigger Point Work

Flexibility

Flexibility

Flexibility

Flexibility

Focus

Flexibility

Nutrition

Nutrition

Flexibility

Nutrition

Copyright © 2022 Fitness MisFITs - All Rights Reserved.

FREE YOGA on the BEACH!

SATURDAYS 9:15 am 

AVE C 

Redondo Beach, CA